Some more in-depth research:
- http://authoritynutrition.com/11-proven-health-benefits-of-chia-seeds/
- http://www.bodybuilding.com/fun/super-seed-the-case-for-chia.html
- https://www.nutrition.org/asn-blog/2012/03/the-real-scoop-on-chia-seeds/
- http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3518271/
- http://depts.washington.edu/nutr/documents/ChiaSeeds2_2013.pdf
- http://www.naturalnews.com/043250_chia_seeds_diabetes_treatment_essential_fatty_acids.html
- http://www.nsrinews.com/nsriChia_research.html
- http://www.efsa.europa.eu/en/scdocs/doc/996.pdf
Feel free to do your own research if you want more sources. After all, the power is yours!
Source: www.rawforbeauty.com
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